community,
As circumstances change rapidly and frequently around the country due to the coronavirus crisis, you may be struggling to keep a semblance of normality. It may mean you have had to revert to working out at home while others might be finding it hard to remain motivated to being active. In what continues to be a challenging time for everyone, it is important to find your focus so you can keep moving. And being ready to adapt if needed is also a good idea. In the past week I have had training and games cancelled due to events unfolding
