When faced with adversity, resilient people:
• Are able to reframe the situation and view difficulties as challenges and opportunities for growth. They view crisis as an opportunity to grow stronger and wiser and they view challenges as manageable and NOT permanent. We WILL get through this!
• Learn from the mistakes and failures they have – but they don’t see them as failures. They see them as important lessons and try to learn from them.
• Have confidence in themselves and this belief in themselves enables them to take risks. Think about the “famous failures” you may have heard